Therapy for Men

Get out of your rut and into your groove.

Therapy for Men

Get out of your rut and into your groove.

In a Rut?

Are you feeling stuck in your life or making the same mistake over and over again?  

Are you seeing everyone around you confidently move forward while you doubt your every move?  

Does it seem like everyone around you knows a secret to life that you don’t?

Are you finding yourself overthinking things too much?  

In a Rut?

Are you feeling stuck in your life or making the same mistake over and over again?  

Are you seeing everyone around you confidently move forward while you doubt your every move?  

Does it seem like everyone around you knows a secret to life that you don’t?

Are you finding yourself overthinking things too much?  

GET UNSTUCK

 

Our work together will help you identify where your beliefs about yourself and the world around you have been limiting you. We’ll identify where you have been holding yourself back and what changes you can begin to make so that your thoughts and actions are more in line with the person you want to be.  

You’ll begin to feel less overwhelmed and more in control, enabling you to find the path forward that is right for you. You’ll stop limiting yourself and start liking the way you are in the world.

You’ll start to get out of your head and into your life so that the path to the life you want feels achievable.

GET UNSTUCK

 

Our work together will help you identify where your beliefs about yourself and the world around you have been limiting you. We’ll identify where you have been holding yourself back and what changes you can begin to make so that your thoughts and actions are more in line with the person you want to be.  

You’ll begin to feel less overwhelmed and more in control, enabling you to find the path forward that is right for you. You’ll stop limiting yourself and start liking the way you are in the world. You’ll start to get out of your head and into your life so that the path to the life you want feels achievable.

LIFE TRANSITIONS

 

Maybe you’ve done well in your career or feel like it’s on the right track, but your personal life is a different story. You’re not ready to commit or your partner tells you that you’re not present or emotionally available. Finding the balance between your relationship, your kids, your work, and your needs feels impossible. You know you’re not dealing with the stress well because you’re short tempered or are drinking too much.

You’re not sure how you feel about the challenges you’re facing and are not communicating effectively with those around you. You want to get input or help but don’t feel like talking about your concerns or struggles with family or friends is the right way to go.

Therapy will help bring your life into balance as you clarify how you feel and communicate that more effectively on your path forward.

LIFE TRANSITIONS

 

Maybe you’ve done well in your career or feel like it’s on the right track, but your personal life is a different story. You’re not ready to commit or your partner tells you that you’re not present or emotionally available. Finding the balance between your relationship, your kids, your work, and your needs feels impossible. You know you’re not dealing with the stress well because you’re short tempered or are drinking too much.

You’re not sure how you feel about the challenges you’re facing and are not communicating effectively with those around you. You want to get input or help but don’t feel like talking about your concerns or struggles with family or friends is the right way to go.

Therapy will help bring your life into balance as you clarify how you feel and communicate that more effectively on your path forward.

YOUNG PROFESSIONALS

 

You have so many options around career, relationships, and social life but can’t quite figure out which one to choose. Are you feeling overwhelmed by the choices and paralyzed by the pressure you put on yourself to make the “right” decision? The decision one that will make you happy and ensure that you are in the best position to get what you want in your life? You worked hard to get into a good school and find a good job, but you still doubt yourself at times and wonder if you’re really maximizing your opportunities and life.

It seems so easy for others. Why isn’t it for you? The anxiety prevents you from moving forward and can make you feel like an imposter in your own life.

Therapy can help reduce the negative voice in your head and increase your confidence in yourself and your decisions. Less second-guessing and concerns about what others are thinking or doing. No Mo’ FOMO… Start feeling less overwhelmed and more in control of your life.

YOUNG PROFESSIONALS

 

You have so many options around career, relationships, and social life but can’t quite figure out which one to choose. Are you feeling overwhelmed by the choices and paralyzed by the pressure you put on yourself to make the “right” decision? The decision one that will make you happy and ensure that you are in the best position to get what you want in your life? You worked hard to get into a good school and find a good job, but you still doubt yourself at times and wonder if you’re really maximizing your opportunities and life.

It seems so easy for others. Why isn’t it for you? The anxiety prevents you from moving forward and can make you feel like an imposter in your own life.

Therapy can help reduce the negative voice in your head and increase your confidence in yourself and your decisions. Less second-guessing and concerns about what others are thinking or doing. No Mo’ FOMO… Start feeling less overwhelmed and more in control of your life.

HI, I’M RICK

 

I’m a Clinical Psychologist who helps clients get out of their rut. Helping men through life transitions and young professionals create the life they want is my calling. I assist men who overthink take action. I offer therapy in San Francisco, Marin County, and online.

HI, I’M RICK

 

I’m a Clinical Psychologist who helps clients get out of their rut. Helping men through life transitions and young professionals create the life they want is my calling. I assist men who overthink take action. I offer therapy in San Francisco, Marin County, and online.